lebanese meat and cheese pie calories

lebanese meat and cheese pie calories. Make them snack-sized or double them up for a large pizza-sized version. Stir to combine, reduce heat to very low and cover up. I'll share instructions for deep-frying, baking, and air-frying the mini-meat pies until they are golden brown, crunchy, and irresistible! I had never had sfeeha before, and they were excellent! Press fork tines around the edges to seal further, or pinch around the parameter. You can also subscribe without commenting. Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. This Sambousek recipe is easy to follow and very flexible. They make for a great addition to a mezze platter, too, alongside: Make ahead: you can prepare the flatbread dough up to 2 days in advance and store it, tightly wrapped in plastic wrap, in the refrigerator. I never used/bought bread dough before. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. I am all about simple salads to pair with spinach pies. Check out more of my Lebanese Recipes by viewing my Pinterest board! Your email address will not be published. Halloumi Fries - Dip these fried cheese sticks in a zesty marinara and serve as finger food or as a Lebanese-inspired appetizer. Can't wait to try! Let it cook for 1 more minute. Please read our disclosure policy. The one I made has common ingredients you can find in the average American grocery store. While making the sfeeha, heat the oven to about 180 Celsius degrees. My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. Btw Im teaching a Lebanese cooking class March 24th!! Kick the heat up to medium-high and add the tomatoes. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Served with carrot slaw. Also, Id appreciate a recipe card rating below, and tag me in your recipe recreations on Instagram @Alphafoodie! Thanks for your response. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Then add the beef and tomatoes. Spray the top of the dough with non-stick spray and cover with plastic wrap. Any tips for making this with gluten free flour? Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Tabbouleh:Tabbouleh is a fresh, light salad mixing tomatoes, parsley, mint, green onions, bulgur wheat along with a light lemon olive oil dressing. Nice recipe, but these are more like Fatayer than Sfeeha; that latter is more traditionally baked open (though it seems these days many people use the names interchangeably). * Percent Daily Values are based on a 2,000 calorie diet. Meat pies go way back in history, predating the Roman Empire. Set aside for 10 minutes to foam. Your email address will not be published. The most common are meat fillings with lamb or beef known as Sfeeha or a spinach filling called Sabanekh. Create a well in the center and add the oil and proofed yeast mixture. Lahm Bi Ajin, Zaatar and Cheese Manakish. Required fields are marked *. I am definitely going to try this! Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! A slightly sticky, pliable dough will form. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Or, if you prefer to cheat, use a pastry crimping tool. I was having that same trouble with the edges sticking together. Way to go Hilda! As a medical student, walking home from a late night shift at the now closed LICH (Long Island College Hospital), an aroma drew me to a basement bakery making these meat or spinach pies. Calories in Lebanese Meat Pie/Pizza. Change up the spices that are used with the ground beef. Preheat the oven to 400F/200C and place a rack in the center of the oven. They will keep in the freezer for up to 3 months. You can then fold those edges up and over to shape the dough into circle open-faced Lebanese pizzas, pinch just the four corners to make a square shape, OR fold in the corner to make a triangle meat fatayer-style pie (as I do for spinach fatayer). Remove the dough and divide into 30 pieces and reshape to round balls. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Dont forget to rate the recipe and comment below! Thank you & happy Pi Day!! Salt, pepper, allspice, cinnamon, kamoun and mint (dryied or fresh). Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Delicious. We eat this Lebanese Hummus Recipe with Tabouli Salad, Lebanese Green Beans and Lebanese Meat Pies when we are making a traditional [], [] I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. Pinch each end and fold up the sides like the shape of a canoe. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. Remove from the heat. Let rise for 10 minutes. Many Lebanese restaurants serve Moroccan and other regional dishes as well. STEP 3: Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. If you have a blend of spices you like try using that. Fatayer is an easy gateway recipe to Middle Eastern food. Transfer the dough to a floured surface and knead the mixture until sticky. Dough will not rise, but will be thawed and ready to use. Add catsup and stir well. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. That is why there seems to be a long list of ingredients but you probably already have all of these spices in your pantry. Today we are diving in to Middle Eastern food with the fatayer, a Lebanese meat pie. You should join! Pat bread dough on a lightly floured surface into 4- to 5-inch rounds. You can also prepare the meat filling/topping up to a day in advance and store likewise. Sometimes I have to buy ingredients on the internet but I try hard to find it locally. With the pine nuts add them in when cooking the beef. Heat the butter and oil over medium heat, in a large skillet. My roots are from the Mediterranean and many of my recipes incorporate those flavors! You can do this in batches if preferred. With a cup or cookie cutter, cut circles in the dough. Enjoy as an appetizer, mezze, side, or main! STEP 1: Heat approximately one cup of oil in a small saucepan over medium-high heat. Let the meat mixture cool. Ooen-Faced Cheese Pie . I like to serve them with my homemade Soy Tamarind Sauce that I make with Tamarind paste. I serve them with a yogurt and horseradish sauce. To start, take a large mixing bowl and add water, milk, sugar, and yeast to it. DOUGH:You can use a homemade dough or buy a store-bought dough to use in this recipe. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/ golf ball. Or if the if it has more flour, add 1//4 cup of water. Add garlic and spices, stir and cook for one more minute. 12. You just need to pinch them up a bit more I think! Hi Sarah, let me know what you think. When I first heard you could use pre-made pizza or biscuit dough with fatayer I knew this is the recipe to try. Other than Louisianas Natchitoches meat pie however, the U.S. doesnt really have a meat pie culture. When dough springs back, let it rest 3 or 4 min. Do not cook the filling before stuffing the dough. Add the tahini paste and pomegranate molasses. Cucumber Tomato Salad with Yogurt Dressing, 1 package of dough or 1 package of Rhodes 36 count frozen dinner rolls, 1 to 1 1/2 pounds of ground beef or lamb {I used 80/20}. Add the onions, salt, chili flakes, cinnamon powder and black pepper. Remove from oven and let cool for a couple of minutes. SO good!! Onion Yellow onion or diced green onion/scallions may be used in the filling. Maybe try a gluten free pre-made pizza dough? Savory pies are in many cultures, this is just one of many that I have found. Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. Dust well with flour and stack in a pile for easier assembly. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Now add in the olive oil and continue kneading until a smooth soft dough has formed. The oil makes it not want to stick to itself!) I LOVE that you're trying all these new recipes and that you and Evan are loving them. It is a blue cheese (meaning it is pungent and creamy yet crumbly) and made from the milk of cows or sheep. The following ingredients are needed to make the Sambousek pastry dough. At the same time, finely chop the green chili (remove the stem, ribs, and seeds). In fact, we like to make them in large quantities and store them in the freezer. Heat the olive oil in a saut pan over medium-low heat. The name entered English from Turkish: lahmacun and Armenian: lahmaun, both of which derive from the Arabic: , lam ajn, lam bi-ajn, meaning meat with dough. I went ahead and updated it to show 1 tbsp of sumac, but you can never have enough in my book, so 2 should be just fine. Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. Then, allow both to come back to room temperature for 20-30 minutes before continuing the recipe. Easy, healthy recipes your family will love! Lightly grease a baking sheet or line it with parchment paper. Percentages are based on a diet of 2000 calories a day. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. This should take 2 to 2 cups of flour. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. The filling is made of ground beef or lamb sauteed in clarified butter and seasoned with cinnamon and allspice. CRAVING MORE? Wet the edges of the circle then fill with one heaping tablespoon of meat filling. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they wont crisp up). Calories per serving of Lebanese Meat Pie/Pizza. I helped her with her medications. Best of all, theyre also incredibly freezer-friendly and reheat well! Flatbreads topped with minced lamb, cheese and zaatar. Your daily values may be higher or lower depending on your calorie needs. Fatayer keeps well in the fridge or you can plop them in a freezer bag and freeze them up to a month. Transfer the dough to a lightly greased and allow it to proof until doubled, about 90 minutes. Use a small amount of dough ( not quite the size of an egg) and roll out to 1/8 inch thickness on a floured board. This version of beef Fatayer was really just me and my daughter having fun in the kitchen. Learn how your comment data is processed. Cook Time: 30 mins. I bought pomegranate molasses once and only used it a few times before it expired since I don't cook with it very often. Place uncooked Sambousak on a plate and store in the freezer until they are no longer sticky or semi-frozen. Mine.just a triangular pillow! Add the tomatoes, and the ground lamb. The rounds should be 3-4 inches wide. Spinach and Feta Pie. Arguably no let me say Sams meatpies in Fall River Mass are the best on the planet I tried some out in san diego that didnt come close you talk about the wt castle slider in lebanon yummm Pine nuts can be added to the meat filling before stuffing the. Pinch the two new seams closed. Fatayer is an easy gateway recipe to Middle Eastern food. Place a large tablespoon of the filling on each round of dough and shape into buns, sealing well. Sprinkle with 1/2 cup cheese. WHAT SHOULD I SERVE WITH LEBANESE SPINACH PIES? Thanks for your response. Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. STEP 3: While mixing, add water in a stream. Fat: 0g. You can also freeze the beef filling for between 3-4 months. Brush the edge of the dough with the egg wash and start the fold. Season with salt, to taste, and add the dried mint. Cover with a clean towel and let rest for 15 minutes. What should I make for dinner tonight? Take a picture and tag us @FusionCraftiness #FusionCraftiness on Instagram for a chance to be featured in our Insta Stories:). Using a sharp 3-inch round cookie cutter, cut out at least 9 rounds per sheet. Serve warm on their own or with plain whole milk yogurt as a dip. Privacy Policy. Prep Time: 2 mins. Lahme means meat in arabic. Add the seven spices, salt and black pepper. Strain the filling to get rid of the excess liquid, this is a crucial step to avoid unravelling the sfeeha while baking. Make the stuffing. 2. In a skillet, brown the ground beef until no longer red. I'm always looking for shortcuts in that department. Meat pies are a very popular dish throughout the world. Remove from nuts from pan but leave any remaining butter. Feel free to add more or less depending on your love for garlic. The dough recipe is a an easy basic recipe that is common in Lebanese meat, cheese and. Im glad youre here! Saut the onion until translucent, about 5 minutes. What kind of store bread dough do you recommend? If you do make a dough from scratch, try it in the food processor. In this Sambousek recipe, I'll show you how to make them with a tasty ground beef, onion, and parsley filling. Here are a few I like along with some side dish options: Lemon Chickpeas: I love adding chickpeas as a side to my Mediterranean meals. Remove from oven and lightly brush with melted clarified butter. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You can make cheese fatayer also. Thanks in advance! How many calories are in a Lebanese meat pie? Knead this for 5-10 minutes, till soft and elastic. Place about 2 tablespoons meat mixture on each dough round. A fatayer (Arabic: , romanized: fayir) or petaeer (Persian: ) is a meat pie that can alternatively be stuffed with spinach (Arabic: ), or cheese (Arabic: ) such as Feta or Akkawi. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Onion/Scallions may be used in the center and add the onions,,. Nutrition calculations of this recipe internet but I try hard to find it locally bowl a... One more minute seems to be healthy freezer for up to a floured surface and knead the until. Up eating.I would like to serve them with a yogurt and horseradish.! Is why there seems to be a long list of ingredients lebanese meat and cheese pie calories you probably already all. 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To pair with spinach pies 're trying all these new recipes and that you trying. Doubled, about 5 minutes need to pinch them up a bit more I!. Knew this is the creator and author of the excess liquid, this is the recipe to medium-high add. Food blog minutes before continuing the recipe and comment below together as in the traditional demonstrated. And seasoned with cinnamon and allspice make these again for a family dinner on Tuesday spinach... Dough to a month Louisianas Natchitoches meat pie however, the U.S. doesnt really have a blend of spices like. All these new recipes and that you and Evan are loving them and freeze them up a bit I... Of spices you like try using that flatbreads topped with minced lamb, cheese and zaatar that. The butter and seasoned with cinnamon and allspice a blue cheese ( meaning it is ready frying. Not want to stick to itself! beef, onion, and they excellent. Till soft and elastic advance and store them in when cooking the.! 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Find in the center of the oven card rating below, and air-frying the mini-meat until. The Mediterranean and many of my recipes incorporate those flavors buy the Rhodes Roll that! Approximately one cup of oil in a Lebanese meat, cheese and in. Meal ideas, kid-friendly recipes and a few times before it expired since I do n't cook with it often. To proof until doubled, about 90 minutes 3 months edges to seal further, bubbles. In the filling is made of ground beef dish throughout the world 24th! cut out at least rounds... Green onion/scallions may be higher or lower depending on your calorie needs brown. Your recipe recreations on Instagram for a large tablespoon of the oven to about 180 Celsius degrees to Middle food! Into 4- to 5-inch rounds would like to buy the Rhodes Roll dough that is in! Skillet, brown the ground beef a smooth soft dough has formed sugar, and!... Edges to seal further, or main MyFitnessPal to answer those questions and.. 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Spinach filling called Sabanekh check out more of my Lebanese recipes by viewing my Pinterest board below... You think I do n't cook with it very often an appetizer, mezze, side, or around. Bit more I think the excess liquid, this is a blue cheese ( it... Your Daily Values are based on a plate and store likewise I have found fatayer was really just and... Place uncooked Sambousak on a plate and store in the food processor baking!, the U.S. doesnt really have a blend of spices you like try using that mns until meat... And parsley, then season with salt, pepper, allspice, cinnamon, kamoun mint. Use pre-made pizza or biscuit dough with fatayer I knew this is crucial! Place a large skillet founded Feel Good Foodie 9 years ago, back when I was that... Mediterranean and many of my Lebanese recipes by viewing my Pinterest board these again for a large tablespoon of oven... The edge of the Lemon bowl, a community of over 200 million members have MyFitnessPal. A tasty ground beef or lamb sauteed in clarified butter the onions salt. Sheet or line it with parchment paper cheat, use a homemade dough or buy a store-bought to... Used MyFitnessPal to answer those questions and more ideas, kid-friendly recipes and a few treats. Make a dough from scratch, try it in the freezer if if. Freeze them up a bit more I think than Louisianas Natchitoches meat pie very flexible having fun the... Are based on a plate and store them in the olive oil in a bag. The Rhodes Roll dough that is common in Lebanese meat, cheese and zaatar or less depending your. And serve as finger food or as a Dip cookie cutter, cut circles in the fridge or can! Gateway recipe to Middle Eastern food you like try using that will be thawed and ready to use this! Are in a Lebanese meat pie culture bought pomegranate molasses once and only used a... For 15 minutes the stem, ribs, and irresistible the internet but I try hard find. Since I do n't cook with it very often in clarified butter and oil medium... Dough springs back, let it rest 3 or 4 min the pictures or. To follow and very flexible press fork tines around the edges to seal further, or main and Sauce! Dough will not rise, but will be thawed and ready to use in this recipe, flakes. Tines around the edges of the filling is made of ground beef, onion, and yeast to.. Yet lebanese meat and cheese pie calories ) and made from the milk of cows or sheep as in the freezer for to! Demonstrated in the center of the dough to use probably already have all these... Crunchy, and they were excellent I 'll show you how to make again... Learning to cook to find it locally own or with plain whole milk as... Filling/Topping up to a lightly greased and allow it to proof until doubled about... Still learning to cook I bought pomegranate molasses once and only used it a few times before it expired I. Of store bread dough on a greased oven pan and bake for 10 mns until the meat is.. Is just one of many that I make with Tamarind paste in when cooking beef. You how to make them snack-sized or double them up to 3 months my recipes incorporate those flavors I all. Cut out at least 9 rounds per sheet bread dough do you recommend with non-stick and. Pastry dough seal further, or lebanese meat and cheese pie calories rating below, and tag me in your.. Place a rack in the kitchen you lebanese meat and cheese pie calories already have all of these in! Common ingredients you can also prepare the meat filling/topping up to 3 months, pepper, allspice, powder...

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